วันพฤหัสบดีที่ 15 มีนาคม พ.ศ. 2555

Albondigas (Meatballs)

Yield > 4
Servings
Keys : Meats Spanish Spain European Mediterranean
Spanish
Ingredients :
1 kg Lean minced beef
2 x Eggs
2 tbl Fresh breadcrumbs
3 x Cloves garlic, peeled
and
Crushed
1 tbl Chopped fresh parsley
500 gm Spanish onions, peeled
and
Chopped
Salt
Freshy ground black
1 tbl Plain flour
3 tbl Olive oil
2 sm tomatoes, skinned,
De-seeded and
chopped
1 sm glass dry white wine
Method :
• Mix the meat, eggs, breadcrumbs, garlic,
parsley and half the onions, and season with a little
salt and pepper. Form into small balls and dust with
flour. Heat the oil in a flameproof casserole and saute
the meatballs until well browned on all sides. Add the
remaining onion to the pan and cook until soft. Add
the tomatoes, wine and stock. Season to taste with
salt and freshly groudn black pepper. Cover and
simmer for 45 minutes.

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