วันศุกร์ที่ 30 มีนาคม พ.ศ. 2555

Avocado Burrito

Avocado Burrito

8 Fresh flour tortillas
1 1/2 cups Chunky Hot Salsa p. 10
1 each Green Red & Yellow bell pepper, cut in
strips
1 large Onion, sliced
1 Tbs. Garlic powder
5 Ripe Avocados, sliced lengthwise
Saute vegetables in oil with garlic powder until onions are
slightly brown. Add Chunky Salsa and keep on medium heat
for 15 minutes. Put mixture on a hot tortilla and lay slices of
avocados on top. Roll up and enjoy.
Serving Suggestions:
• serve with Spanish Rice
• also good with Vegetarian Carnitas inside
• with a Fresh vegetable salad

Foods High in
Vitamins A, C, E,
and Selemium
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Apricots
Barley
Broccoli
Brussels Sprouts
Cauliflower
Carrots
Collards
Kale
Red Peppers
Squash
Sweet Potatoes
Turnip Greens
Watercress
Wheat Germ
Onions
Garlic

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