menu for yor
Cashew Cheese Sauce
1/2 cup canned Pimentos on 1/8 cup dried
2 tsp. Lemon juice
1 tsp. Onion powder
1/2 tsp. Garlic powder
3 Tbs. Nutritional yeast flakes
3/4 cup Raw cashews
1 cup Water
1/4 tsp. Salt
Put all ingredients in blender, and blend until creamy smooth,
at least 3 minutes. Put in a saucepan on low heat, and stir
until thick.
Serving Suggestions:
• use for Chili con Queso
• use over nachos
• use for anything you would normally use cheese on
There are several
valuable hints to
follow when using
oils.
1. Purchase cold-on
expeller-pressed oils
(unrefined).
2. Avoid hardened oils
(hydrogenated).
3. Never reuse oil that has
been used for frying.
4. Refrigerate all oils after
opening.
5. All oils should be
stored in a cool, dark
cupboard.
6. Never consume oil that
smells rancid.
7. Olive oil maintains a
longer shelf life than
most oils.
8. Don’t let oils heat to
smoking.
9. To saute or stir fry, use
2 tablespoons of water
in the oil.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น