Yield > 2
Servings
Keys : Vegetarian Vegetables Spanish Spain European
Mediterranean Spanish
Ingredients :
227 1/2 gm Chick peas (dried) or
400 gm Chick peas (canned)
1/2 x Green pepper
1/2 x Red pepper
1/2 x Green chilli
1/2 x Onion
1/2 x Garlic clove
1 tbl Olive oil
1/2 tbl Chopped parsley
1/2 tsp Sea salt
227 1/2 gm Tomatoes
Method :
• 1. Chop the peppers, onions, garlic and tomatoes.
• 2. Lightly fry the peppers, onion and garlic in the olive oil
for a few minutes.
• 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped.
• 4. Combine this with the cooked chick peas and serve,
either with rice
• Hi Mark,
• Good-o. Do you like Thai food BTW? Just got a wonderful
cook book full of it :- )
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