One small tin of crabmeat makes about 8 little crab cakes.
11⁄2 oz (40 g) gram flour
2 oz butter or margarine
1⁄2 mug of milk
1 small (7 oz/170 g) tin of crabmeat
2 tsp 5 Spice
Chives
2 tbsp sesame seeds
1 egg
Lemon juice
Black pepper
Method
1. Drain the tin of crabmeat and season with 5 Spice, lemon juice,
black pepper and chives.
2. Melt the butter or margarine in a small saucepan, beat in the
sifted flour and cook for a minute, stirring continuously, then
add the milk and whisk for a couple more minutes to make a
very thick sauce.
3. Take the pan off the heat and add the crabmeat, sesame seeds
and more lemon juice, then stir everything together and shape
the mixture into small cakes with your hands.
4. Place on an oiled baking tray and bake in a hot oven, Gas Mark
6 (200ºC) for 20–25 minutes and serve with a sweet chilli
sauce, oven chips and salad.
Tip
Gram flour (chickpea flour) mixed to a paste with sugar
or salt and lemon juice makes a good, cheap exfoliator and
skin softener, as do porridge oats mixed with a little warm
water. If you’re addicted to brand name beauty products
these home-made versions won’t impress you much, but
they do exactly the same job for a lot less money.
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