วันพุธที่ 14 มีนาคม พ.ศ. 2555

Shark Marsellaise

Yield > 6
Servings
Keys : Fish French France European Mediterranean
Ingredients :
2 lb Shark fillets
3 tbl Oil
1 x Onion, minced
1 tbl Chopped parsley
1 x Garlic clove, minced
1/2 cup Dry white wine
3 x Tomato, firm, diced
Salt & pepper
Method :
• Pour oil in oven proof dish, place over medium flame.
Add onion, parsley, garlic, tomatoes, salt and pepper. Place
fillets over top of vegetables.
• Cover and bring to boil. Lower flame. Simmer for 15
minutes. Add wine and bring to boil. Transfer dish to 350
degree preheated oven. Bake 10 minutes or until fish flakes
easily with fork. Remove fish. Strain sauce through sieve and
heat to boiling. Pour sauce over fillets.

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