วันจันทร์ที่ 26 มีนาคม พ.ศ. 2555

Stir-fried broccoli topped with crab


Ingredient
Broccoli 8 to 10 flowers.
Cooked crab meat, sheep meat and 200 grams.
Manpo 1 tsp.
Egg whites 1/2 eggs.
3 cups of broth.
1 tablespoon flour.
A little salt.

How do

1. To broccoli blanched in hot water to keep vegetables crisp modest. Stir then season with salt water. Plate by plate.
2. The soup is hot, add the crab meat was cooked, taste the broth to boil an egg white and water-soluble starch to thicken a little.
3. Pour the vegetable broth Brockton choline to burn it. Serve topped with Manpo.

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