Stir fried Snow Peas with shrimp
Beanstalksnow peas and pods are also edible. She keeps the seed pod of the sheep to eat, too. Beanstalk peas are nutritious and high in calcium, phosphorus, vitamins, minerals and protein than common vegetables. It has a high beta-carotene. When the chicken with oil. It allows the body to use beta-carotene. Because beta carotene is a precursor of vitamin A.. Which is soluble in oil. In the beanstalk and the peas are high in fiber. The food was good, too.
Ingredient
Snow Peas, 200 g.
Shrimp, 10.
Peas, 200 g.
2 tablespoons vegetable oil.
2 tablespoons minced garlic.
4 tablespoons oyster sauce.
Sugar 1 tsp.
Salt 1/4 tsp.
1 teaspoon fresh ground pepper.
How do
1. The snow peas, wash them clean. Shrimp, peeled and cut out the black out.
2. Pour oil into wok. Then add the prepared garlic, chopped onion and stir the shrimp and stir until shrimp are almost cooked.
3. Of the acceleration power. Add the peas. With sugar, salt, pepper, fresh fried clams end up with oil and mix well. (Do not stir too long. The peas are cooked soft, not crispy).
4. When cooked, make sure the oven is turned off. Plate, served with steamed rice.
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