Cod in Tomato Sauce
Yield > 5
Keys : Fish Ocean Salted Cod Seafood Spanish Spain European
Mediterranean Spanish
Ingredients :
2 lb desalted Cod cut serving size
1/2 cup Olive oil
1 lrg Onion chopped fine
3 x Tomatoes, red ripe peeled
and chopped
(or 1 1/2 cups canned
tomatoes)
2 x Garlic cloves
Flour for dusting
Method :
• Heat olive oil to the verge of smoking in a skillet. Dip
pieces of cod in flour and fry lightly on both sides. Remove to a
plate.
• In the same oil, fry the onion slowly until it is yellow and
soft. Fry tomatoes, peeled and chopped, over a moderate
flame until sauce has thickened. Add two cloves of pressed or
crushed garlic, cook 2 minutes longer, reheat cod in sauce, and
serve.
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