วันเสาร์ที่ 31 มีนาคม พ.ศ. 2555

Sun's new grilled fish with seaweed.

funny menu for you
Sun's new grilled fish with seaweed.



The fermented fish.

- Sun's new chip expanded 300 g fish.
- Salt 1/2 tsp.
- Fresh ground black pepper 1/2 tsp.
- 1 tablespoon olive oil.

How do

A. Hot grill pan to hot.
Two. In a fish bowl, mix salt, black pepper, olive oil, Sun Ma to mix them together.
Three. The fermented fish and rice to the pan to a golden brown on both sides.
Four. The Sun over the grilled fish, cooked down in the dish. The chi-chain to the algae, the fish sauce and wasabi.

Condiment wasabi sauce.

- 1 teaspoon wasabi.
- Japanese soy sauce 1/4 cup.
- 1 teaspoon sesame oil.
- Roasted sesame and white sesame seeds 1 tsp.
- 50 grams of algae, Chi Society.

How do

A. In a mixing bowl, put the Wasabi Japanese soy sauce, sesame oil, roasted sesame and white sesame seeds. Mix well and set aside.
Two. Bring the sauce to be served immediately topped with fish and seaweed.

Knowledge Center.

Sunrise over the nutrition of fish in?

- Sea of ​​Japan is rich in iodine and omega-3.

- I will have Sons Fish tastes best during K.i.-p.i. because the Sun over the fish. The fat and tight space.

ไม่มีความคิดเห็น:

แสดงความคิดเห็น