วันเสาร์ที่ 31 มีนาคม พ.ศ. 2555

Green Chili Casserold

menu for yor
Green Chili Casserold
1 large Onion, chopped
1 Green bell pepper, chopped
2 Tbs. Oil
3 Tbs. Lemon juice
3 cups Soy milk
1/2 cup Green chili peppers, chopped
1/2 cup Mushroom pieces
1/2 cup Olives, chopped
3/4 cup Cashews, raw
1 tsp. Garlic powder
1 tsp. Onion powder
2 tsp. Salt
12 Corn tortillas, cut in pieces
Saute onion and bell pepper, then add lemon juice and set
aside. Blend Cashews, onion & garlic powders, with soy
milk for 3 minutes until creamy. cook oin low heat until
thickened. In bowl add all the ingredients with the sauteed
vegetables except the tortilla pieces. Mix well, then gently
fold in the tortilla pieces. Put in pam-sprayed casserole and
bake for 30 minutes at 350 F.
Serving Suggestions:
• with a guacamole salad
• with Vegetable Bean Delight p. 20
• with a fresh tossed green or vegetable salad

ไม่มีความคิดเห็น:

แสดงความคิดเห็น