วันศุกร์ที่ 16 มีนาคม พ.ศ. 2555

STIR FRIED CHINESE KALE WITH SALTED FISH

สูตรอาหารไทย : คะน้าปลาเค็ม
สูตรอาหารไทย : คะน้าปลาเค็ม

* 50 grams of salted fish .

(Increase or decrease the salinity of the water).

* Kale 4-6 start.

* 1 tablespoon chopped garlic.

* Southern Red chillies, chopped 1/2 cup.

* 1 tablespoon fish sauce (if salted fish may be optional).

* Francisco rice 1 tablespoon soy sauce.

* 2 tablespoons oyster sauce and stock.

* 1 teaspoon sugar.

* Pepper (a little drop on the food before serving).

* Vegetable oil.

How to do step by step.

1. Wash kale thoroughly to remove leaves, cut into pieces ricochet. My hope is that if they cut the first slice ricochet.

2. Heat oil in a pan and put it on medium heat. The salted fish water into the pan until cooked.

3. When salted fish is cooked well. Add garlic and stir fry the onion is golden. Then put the kale and stir the chili. Season with fish sauce, soy sauce in white, oyster sauce and sugar in speeding up the heat a little water into it. Stir quickly until the vegetables are well cooked, turn off the lights (Note: Beware of too salty. If the salted fish sauce, soy sauce in a white sauce and oyster may be reduced. The taste is smooth).

4. Plate, sprinkle with a little pepper. Serve immediately with steamed rice.

(for 2 persons).

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