menu for yor
Beef-Style Gluten
Gluten:
3 1/2 cups Do-pep or gluten four
1/4 cup Whole wheat flour
1 Tbs. Beef-style seasoning
1 tsp. Onion powder
1 tsp. Garlic powder
1 tsp. Italian seasoning
1/4 cup Nutritional yeast flakes
3 cups Water
1/4 cup Bragg Liquid Aminos or Soy Sauce
Broth:
10 cups Water
2 Bell peppers, chopped
2 stalks Celery, chopped
1 large Onion, chopped
6 cloves Garlic, chopped
1 small can Tomato paste
1 Tbs. Paprika
1/4 cup Bragg Liquid Aminos or Soy Sauce
3 Tbs. Beef-style seasoning
Follow cooking instructions for Chicken-Style Gluten on
page 56. Beef-Style Gluten can be used in any recipe as a
meat substitute, or can be made into steaks:
Marinate 6 gluten steaks overnight in:
1/4 cup Lemon juice 1 cup Water
1/2 tsp. Salt 1/2 tsp. Garlic powder
1 large Onion sliced
In hot skillet add small amount of oil, and brown each steak.
Finally saute the onions that were also marinated, and lay
on the steaks to serve.
For Chemotherapy,
Toxic Heavy Metal
& Radiation Damage
Consume regularly:
Apple pectin
Burdock root
Echinacea
Fiber
Garlic
Ginko biloba
Ginseng
Kelp
L-Glutathione
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