I would like to do is stir-fried or boiled vegetables, the darker the color, I do not know for blanching vegetables for colorful in a long time. We see the salad bar.
For blanching vegetables for colorful, with Blanching.
Boil a little water until the water boils, add salt to it. Prepare the vegetables are ready to burn. When the water boils, it will gradually break down the hard-boiled vegetables, boiled for a long time. for it up, then put into containers and freeze them. In order not to overcook the vegetables blanched, then scoop up the vegetables. This will be roughly colorful of fresh vegetables. It will be fried or cooked, otherwise it can get a pretty raw. With vegetables such as asparagus ½ nest (asparagus), peas (green beans), spinach. (spinach), broccoli family (broccoli) and cauliflower (cauliflower), but if I wanted to keep it the next time you keep it refrigerated.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น