วันศุกร์ที่ 23 มีนาคม พ.ศ. 2555

blanched green vegetables to eat.

Blanched vegetables served with chilli variety. Deck with Thai food, but many times when we boiled vegetables, and vegetables to eat Does not blackened.
Simple techniques that can be boiled vegetables, green leafy vegetables, I do. The first step is to wash the vegetables are clean. Pick out the rotten to the vegetable into the shaft and the second step, the water is that it flooded vegetable was put into the pot (to preserve the nutritional value), boiling water, boiling, add salt and oil. with approximately 1 teaspoon (salt to taste vegetables. Vegetable oils and green) lights up the third stage put the vegetables into the pot. By inserting the stem, then leaves to boil the whole plant. The dip stick down first, then gradually The leaves are boiled down to the final on a green leaf vegetables are cooked evenly. Spoon the vegetables and soak in cold water immediately so that the vegetables are cooked, heat the vegetable, which is brown. Or dark green. You are now able to eat boiled green vegetables, cooked, not hard at all.

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