Preparation of a herbal drink. We will have clean water, herbs. Non-toxic, natural flavor, taste and the flavor of the herbs. And affordable.
The herbal preparations and herbal preparations to get the health benefits are truly consider what follows.
The selection of herbs. That will be medicinal water. If the fresh herbs. I choose to live. Collected from the new seasonal colors and types of herbs. No bruise rot. Fresh herbs can be highly nutritious. Colorful appetizing. The dried herbs. Choose herbs that clean new look, style, color, odor and believe this.
Clean the herbs. Should be washed properly. The herbs must be dried out at least 1-2 times a fresh herb. Wash for at least 2-3 times to prevent chemical contamination at the source.
Containers must be clean to suit different types of herbs. Containers should be boiled glazed pot. Do not use aluminum pots. It can cause acid in the herb container milling. If a pot or pan of brass. The flavor of the herbs to the water. In addition, we drink water containing heavy metals are mixed herbs. May be harmful to the body. For containers should be glass. It is easy to steam to kill germs. And herbs do not react with glass. It is also clear glass container to drink more. Steam sterilization containers after washing it. Should be boiled or cooked with boiling water. The plates were then dried and steamed to sterilize the containers should be at least 20-30 minutes, let cool, then put the cold frame roof. If you follow this process can take up to 2-3 weeks.
How to drink more water and herbal considerations.
People often think of ways to treat diseases. The medicinal use of herbs, vegetables, fruits, cereals and some types of drinking water is difficult. In the early days of drinking may be made to feel uncomfortable. The taste does not quite match the taste of the drink. It is only a short way to drink good. Drink a sip slowly. And drink as soon as cooked. To get the nutritional value of foods and drugs. Left more than a drink. As the value decreases.
It can also be made to drink hot or cold according to preference of the individual. The same kind of herbal drink well for a long time can cause the formation of Some of the effects on the body. Drinking hot herbal water. A temperature of 60 degrees Celsius above the esophageal epithelium are not immune. Only, and may result in absorption of carcinogens. And microorganisms easily.
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