funny menu for you
Bean stew
For 1 hour (including time boiled beans), cook 20 minutes.
Ingredient
Rice, beans, cooked 1/2 cup.
Red beans, cooked 1/2 cup.
Pinto beans, boiled pin 1/2 cup.
Lentil peas 1/2 cup.
2 cups tomato sauce.
1 sweet bell pepper, cut into pellets.
Paprika (optional) 1/2 tbsp.
Basil, finely chopped 1/2 tbsp.
Olive oil for stir-fry.
Salt and pepper for seasoning.
I like fish or bread baking.
How do
Stir the cooked beans (lentil, except peas) with olive oil for a few seconds. Add bell pepper, onion fry well. With tomato sauce. Put the pea seed. Low heat for a few seconds. Season with salt, pepper, paprika powder, baking bread served with fish to taste.
Tips.
Dried beans should be soaked overnight to be cooked up. Grains, beans, fresh peas is required later on.
Stu put pepper and paprika to taste a little spicy. Delicious to eat up is optional.
View over 5,000 menus at http://www.menu-for-you.com
ไม่มีความคิดเห็น:
แสดงความคิดเห็น